Quit Smoking Links

What's It Take To Quit Smoking?

According to the American College of Chest Physicians (2007), hypnosis was more than twice as effective as quitting "cold turkey," and over three times as effective as nicotine replacement therapy.

Also according to the American College of Chest Physicians (2007), former hospital patients who were motivated to quit had a 50% success rate using hypnosis to quit smoking after only one hypnosis session with recorded sessions for follow-up, while only 15.78% of those using nicotine replacement quit successfully.

Those engaging in a behavior modification program, nicotine replacement, or a Zyban medication approach alone to quit smoking have a success rate of about 13%


Are you ready to QUIT SMOKING NOW?

An examination of multiple research studies shows that a single session treatment to stop smoking with hypnosis produced about a 25% success rate, whereas the success rate is about 66% for those engaging in at least 4 to 5 sessions to quit smoking with hypnosis.

According to the Journal of Applied Psychology, after having analyzed over 600 studies involving more than 72,000 people (including 48 studies to stop smoking with hypnosis), the results clearly showed individual sessions to quit smoking with hypnosis were three times more effective than traditional nicotine replacement therapy (the patch or gum).

Success rates of those using multiple-session hypnosis to stop smoking (or stop smoking with hypnotherapy) are as much as ten times the success rates of those who try to quit smoking without any tools or resources.

Type of
Who Quit
Hypnosis (Reliable research study technique)
> 90
Hypnosis (Individual Multi-Session)
Heart Attack Survivors (Group)
Hypnosis (Group)
Nicotine Patch
Nicotine Gum